Singing and cannabis share a common trait: they both have the power to elevate your mood. Yet, the link between them goes beyond mere euphoria.

The use of cannabis and singing can induce feelings of euphoria, a phenomenon rooted in their influence on the body’s endocannabinoid system (ECS).

The ECS comprises cell receptors and chemical compounds known as endocannabinoids. This system plays a crucial role in regulating various bodily functions, including mood, memory, appetite, and the reward response.

Cannabinoids found in marijuana interact with this system due to their molecular similarity to endocannabinoids. This enables them to bind with ECS receptors, thereby triggering similar effects.

For instance, THC, the psychoactive component of cannabis, bears resemblance to an endocannabinoid called anandamide. Anandamide, often dubbed ‘the bliss molecule,’ contributes to mood enhancement. THC’s interaction with the same receptors induces feelings of calmness or happiness, characteristic of the marijuana high.

The non-intoxicating cannabinoid CBD also impacts the ECS, albeit indirectly. Instead of binding with cannabinoid receptors, CBD seems to enhance our natural endocannabinoid levels. Intriguingly, recent research suggests that singing may have a similar effect.

In a study led by researcher Nicole Stone for Frontiers in Behavioral Neuroscience in 2018, nine healthy female volunteers, all choir members, participated. The study examined changes in the volunteers’ endocannabinoid levels before and after engaging in activities such as singing, dancing, cycling, and reading. The researchers also monitored alterations in mood, appetite, heart rate, and blood pressure.

Following the singing session, participants experienced an average 42% rise in anandamide levels. Additionally, they showed elevated levels of two other endocannabinoids, palmitoylethanolamine (PEA) and oleoylethanolamine (OEA). Moreover, the women reported enhanced mood and emotional well-being after singing.

In contrast, cycling and reading only increased OEA levels, while dancing positively affected mood but didn’t influence endocannabinoid release.

Exploring the Benefits of Cannabis and Singing

In recent times, extensive research has shed light on the medicinal potential of cannabis, prompting many states to implement medical marijuana programs, thus granting legal access to this plant. Some prevalent uses of medical cannabis encompass:

• Alleviating chronic pain
• Managing nausea and vomiting
• Addressing appetite disorders
• Relieving muscle spasms
• Treating post-traumatic stress disorder (PTSD)

Concurrently, singing appears to offer its own array of substantial benefits. Studies have delved into its effectiveness in various conditions, including:

• Mitigating symptoms of Alzheimer’s disease
• Managing chronic obstructive pulmonary disorder (COPD)
• Easing symptoms of depression and anxiety

While further research is imperative to draw definitive conclusions regarding the health benefits of singing, its interaction with the ECS suggests promising potential for positive effects.

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The impact of cannabis on your singing voice: Good or bad?

While both singing and cannabis offer potential benefits for physical and mental well-being, it’s essential to consider some drawbacks. A primary concern is the method of cannabis consumption, particularly smoking, which can potentially harm the voice.

The act of smoking, whether cannabis or tobacco, poses risks to the throat and lungs. Some sources suggest that smoking marijuana may be even more detrimental than tobacco due to its higher combustion temperature. Moreover, individuals often smoke cannabis without filters, inhale deeply, and retain smoke longer compared to cigarettes.

A study conducted by Meehan-Atash and colleagues, published in JAMA Otolaryngology-Head & Neck Surgery in 2019, revealed that cannabis smokers exhibited darkened vocal folds upon laryngoscopy examination. The study also indicated that marijuana use could lead to lung and throat damage due to smoking by-products.

Additional adverse effects on the voice associated with cannabis smoking may include:

• Dry throat
• Hoarseness
• Reduced vocal range
• Impaired articulation
• Disrupted voice rhythm and fluency

Now, the crucial question arises: are these effects reversible upon ceasing smoking? Let’s delve into that.

Can quitting cannabis smoking improve your voice?

The Meehan-Atash study previously mentioned implies that discontinuing smoking or transitioning to vaping could alleviate respiratory issues. While it doesn’t specifically outline the impact of quitting cannabis on the voice, it’s highly probable that cessation could lead to improvement.

Although it’s evident that smoking and singing don’t mesh well, the implications of vaping are less understood.

A study by Tuhanioglu and colleagues in 2018, published in the Journal of Voice, suggests that vaping may have less severe effects compared to smoking. Nonetheless, the long-term implications of vaping on lung health remain uncertain.

Consequently, singers may seek alternative methods of cannabis consumption. Thankfully, a plethora of options are now available, offering potential solutions to mitigate the risks associated with smoking.

How to consume cannabis without harming your voice

With the widespread legalization of cannabis, innovative consumption methods have emerged, offering alternatives to traditional smoking practices. Gone are the days when rolling a joint or packing a bowl were the sole options.

One popular alternative is cannabis edibles, which allow users to enjoy the benefits of marijuana without straining their vocal cords or lungs.

Moreover, edibles offer versatility, catering to various preferences and tastes. Some companies even offer cannabis or CBD-infused lozenges, providing a soothing option for throat discomfort.

Another contemporary yet efficient method is dabbing concentrates. While still involving inhalation, concentrates such as wax and shatter are purer than cannabis flower, resulting in less strain on the throat and lungs.

Additional options encompass oils, tinctures, topical creams, and patches, each offering unique benefits. For comprehensive insights on using cannabis without smoking, refer to our dedicated article on the subject.

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Potential benefits of cannabis for singers

Beyond the concerns related to smoking, cannabis holds promise for singers due to its potential benefits. Cannabinoids like THC and CBD are renowned for their anti-inflammatory properties, which could aid in alleviating throat irritation. Moreover, marijuana acts as a muscle relaxant, facilitating relaxation of the throat and jaw, essential components of singing performance.

Although no specific research exists on the correlation between cannabis and singing, the herb’s therapeutic properties suggest potential advantages for vocalists.

To optimize the benefits of cannabis for singing, we suggest utilizing alternative consumption methods such as lozenges or syrup. Additionally, you can craft a soothing beverage by blending cannabis honey with your preferred herbal tea.

However, it’s crucial to note that cannabis can induce dry mouth as a common side effect. Therefore, singers should ensure they stay hydrated by keeping ample warm or room-temperature water nearby during performances.

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Concluding remarks on cannabis and singing

Engaging in both cannabis use and singing are beloved activities for many individuals. Their widespread appeal likely stems from their shared ability to positively influence the endocannabinoid system’s feel-good function. Both singing and cannabis have the potential to enhance mood and offer various health benefits.

However, the drawback lies in the adverse effects of smoking marijuana, which can detrimentally affect the voice. Nevertheless, numerous alternative consumption methods exist, offering viable options for users. In fact, opting for cannabis consumption without smoking may prove beneficial for singers, thanks to its relaxing and anti-inflammatory properties. We eagerly anticipate further research shedding light on this potential synergy in the near future.

 

Disclaimer: The information provided on this page is for educational purposes only and should not be considered medical advice. Always consult with a healthcare professional before using any THC product.